"Harmonizing
The Heart of
Humanity"
Join our community.
Receive Encouraging
Heart-Centered Content Weekly.
Who We Are
A global movement of voices from the East to the West who follow the way of Yeshua (Jesus) the Messiah. We are a collaborative community of spiritually minded believers embracing wholeness individually and corporately in the Body of Christ.
Our Focus
In the age of information, we now know the science of how the heart works. It is proven that emotional intelligence can increase individually and collectively when we learn and practice research-based skills.
Messiah in the Flesh partners with Heart Math™ Institute to train groups of people how to collectively get in a heart-brain coherence. Heart-brain coherence is a state of being that is scientifically measured by heart-rate variability (the space between heartbeats). The greater the heart-rate variability, the greater the coherence of the individual.
The more a person trains themselves to be in heart-brain coherence the more they experience a state of individual rest or “Shalom,” where you think, act, and exist from a space of inner peace IN Christ. The impact of large groups of people becoming consciously coherent can change the atmosphere from one of chaos to Shalom. We all have a part to play in creating a better world and the first step is becoming heart-brain coherent yourself.
Click below to Join our “Group Coaching community”
OR BOOK A FREE DISCOVERY CALL to discuss your needs for yourself or your group.
*Note you can book here or through kristinstansky.com.
Programs We Offer
Heart Harmony
Group Coaching Community
Do you want to create a life that is in alignment with your values, hopes, and dreams? Do you want relational harmony with yourself and others?
Often we have good beliefs and thoughts about our desires, but we have blocks in the heart or subconscious mind that are hindering our success. A healthy heart is where it all starts. This is an interactive group that is educational and practical. You will learn step-by-step tools to come into true heart alignment.
We meet on Thursday evenings at 7 PM CST and Fridays at 12PM CST. This is a great option if you want to grow in a group atmosphere in addition to one-on-one coaching. Click below!
Individual
One-On-One Coaching
Do you feel stuck or just want to grow and meet your goals?
One-on-one coaching is for you if you are wanting a space to go deeper into shadow work and receive support. What I mean by shadow work is taking a closer look at aspects of the ego that are hindering you from living your best life.
We all have experienced trauma to varying degrees that can subconsciously keep us stuck. The techniques I use in my one-on-one work with clients are Cognitive Behavior Therapy, Eye Movement Desensitization Reprocessing, Heart Math ™ Tools, breathwork, and meditation.
My previous experience working in psychiatric inpatient and outpatient hospital settings, along with my holistic spiritual training gives clients a good blend of approaches. Most importantly, I can tailor my coaching to best fit your lifestyle and needs wherever you are in life.
Heart Math™
for Established Teams and Group
Do you have an established group that wants to get more coherent together to improve emotional intelligence, communication, and performance? Maybe your group is an athletic team, that desires more wins; a workplace team, that wants to increase revenue and sales; or just a group of friends or family who want to unite for a common purpose or goal, such as supporting a loved one sick or healing from trauma. What I offer is a tailored course for your specific needs! The requirements are a minimum of 4 people per group and a minimum commitment of 4 hours.
Activating the Heart of Teams™
The Activating the Heart of Teams introduces the knowledge, concepts, and skill sets for building team heart-brain coherence.
This program is designed to help intact teams, newly formed teams, teams that work in person or remotely, and those who are seeking new ways of working together to meet today’s challenges.
It will help your team or organization increase connectedness, achieve greater team harmony, and enhance their intuition for approaches to solving problems and making decisions.
Resilience Advantage™
The Resilience Advantage™ is a best-in-class, science-based workshop. Through research and simple tools, technologies, and compassionate inspiration, the Resilience Advantage workshop teaches the art and science of shifting into heart-brain coherence, an optimal state that lays the foundation for clearer thinking, wiser choices, maintaining composure in times of chaos or stress, improved sleep, and sustainable health, wellness, and performance gains.
The Resilient Heart™: Trauma-Sensitive HeartMath
This course is for groups who want to collectively learn skills to heal from trauma.
This course is a good fit for groups who are healing from trauma or for counselors and coaches that work in trauma recovery settings.
Your group will learn the Heart Math techniques for intelligent energy management and self-regulation and will grow in understanding of trauma: how it impacts the mind and body and disconnects us from the flow of life and the heart.
Program Options for Established Teams Include:
Communion
The Holy Communion, also known as the Lord’s Supper, represents the greatest expression of God’s love for His people.
Community
We are a community of followers of Jesus and stand on the authoritative Word of God. All who seek to unify and build up the universal Church onto the Glory of the Lord are invited.
Collaboration
We want to hear your voice! Do you have an inspiring testimony, poem, story, or expertise in an area of spiritual health? Contact Us!
Founder, Kristin Stansky
Kristin is an LMSW, founder of Nonprofit, Messiah in the Flesh, ordained Pastor, Heart Math trainer, writer and speaker. She is passionate about the relationship between science and spirituality topics and educating others with the tools for measurable transformation.
Kristin is the founder and visionary behind Messiah in the Flesh, which she founded during the pandemic in 2020 as a virtual avenue to bring unity and encouragement to Christ followers during a disjointed and isolating time for many.
From there, Messiah in the Flesh evolved into a teaching space, where Kristin was able to bring her extensive knowledge in trauma informed somatic healing modalities and spiritual disciplines and offer a 60 minute movement and meditation restorative class, which she taught at Northwest Bible church, Dallas, TX.
Born and raised as a devout Catholic, Kristin has been interested in spiritual study since childhood. As an adult, her spiritual evolution brought her to the Protestant world, and she has at one point been a member of Evangelical Baptist, Presbyterian, Pentecostal rooted -“Spirit-filled” churches. In her early 20’s she began to understand the Christian faith from its Jewish roots, which led her to graduate studies at Talbot School of Theology, where she studied Messianic Jewish Studies.
Kristin is passionate about inner-faith dialogue and bringing people of diverse spiritual backgrounds together to collectively heal and manifest peaceful relationship. Kristin partners with Heart Math Institute and teaches groups and organizations how to strengthen the heart-brain connection and come into a group flow state, that results in a measurable increase in group cohesiveness and performance.
Kristin is extensively trained in trauma theory, attachment development and internal family systems theory. Her social work and spiritual education has equipped her to view people through a whole person lens considering the bio-psych-social- spiritual components of a person. As a therapist currently working part-time with adolescents at an inpatient behavioral health hospital, she brings her expertise using CBT modalities with her patients.
Her most recent partnership is with Inner Health Coalition, a non-profit created to teach the work and research of Dr. Joe Dispenza to the health care community with the mission of changing the future of health care. Dr. Joe Dispenza’s researched methods of transformation encompass significant levels of understanding of what it takes to bring deeper levels of lasting transformation to the whole person and communities.